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How to not lose your s*** with co-parenting

Understanding the impact and skills of emotional regulation.

Wednesday, Jan 24th @ 9a PST / 12p EST

How to not lose your s*** with co-parenting

Understanding the impact and skills of emotional regulation.

Wednesday, Jan 24th @ 9a PST / 12p EST

Have you tried every different way to communicate with your ex but no matter what you try, it seems like you keep getting triggered again and again?

Your ex changing isn't the only or even the best option.

The #1 skill needed in co-parenting (parenting + adulting) is emotional regulation!


In this workshop you will learn the keys to

starUnderstanding Emotions. Yours, your children and your ex's.

starHow to manage BIG Feelings + Reactions. How to calm your reactions and choose your response.

starNavigate Co-Parenting especially when you don't agree with the other co-parent.

If you are ready to stopped getting triggered and losing it on your ex or kids then join me at the workshop to get you started to more calm, more clarity and more harmony!

Join now!

No matter how uncooperative, nasty or unhelpful your other co-parent is, you have a choice in how you experience your co-parenting relationship.

It begins when you learn how to stop reacting to them out of anger, frustration, and fear and start choosing how you want to respond.


Ready to learn how...

What you will learn

During the Workshop:

EMOTIONS 

 

Understanding emotions. How to take control of your emotions instead of your emotions controlling you. 

STOP REACTING

 

Learn to manage your reactions. Feel more calm + grounded so that you can choose how you want to respond.

COMMUNICATE EFFECTIVELY

No more emotional reactions and mess to clean up later.  Learn strategies for clean communication especially when you don't agree. 

JOIN NOW!

Meet

Mikki Gardner

A certified life + conscious co-parenting coach

Mikki Gardner is a Coach, a mom, speaker, and host of the Co-Parenting with Confidence Podcast and author of the People Pleaser’s Guide to Co-Parenting Well.

Mikki’s personal struggles with divorce motivated her to become a “better mom” so that she could better help her son overcome the challenges of their new family dynamic. Drawing on her academic background, professional training and personal experience, she empowers other moms to move beyond the overwhelming obstacles of co-parenting and thrive after divorce. 

Meet

Mikki Gardner

A certified life + conscious co-parenting coach

Mikki Gardner is a Coach, a mom, speaker, and host of the Co-Parenting with Confidence Podcast and author of the People Pleaser’s Guide to Co-Parenting Well.

Mikki’s personal struggles with divorce motivated her to become a “better mom” so that she could better help her son overcome the challenges of their new family dynamic. Drawing on her academic background, professional training and personal experience, she empowers other moms to move beyond the overwhelming obstacles of co-parenting and thrive after divorce. 

“Working with Mikki was one of the greatest decisions on my journey to a healthy co-parenting relationship”

“Before working with Mikki, I was clueless about how to rebuild a healthy relationship with my ex, and the term 'coparent' seemed too compromising. But Mikki equipped me with the skills and confidence to navigate current and potential future issues. Her unique skills and techniques not only changed my life but also taught me valuable life skills beyond coparenting." 

anna

"Mikki's insight, calming presence, and genuine warmth were invaluable in my journey towards healthy coparenting. Having her as a coach made me feel supported and reassured that I was not alone in this journey. I only wish I had found her sooner."

Desiree

"Mikki's support, wisdom, and guidance have been transformative for me. Her compassionate approach and deep understanding of co-parenting dynamics changed how I think and communicate. She gave me invaluable tools to create a harmonious environment for myself and my children, establish healthy boundaries, and respond rather than react to situations. I will forever cherish her dedication to my personal growth and my family's well-being." 

Leah

“Working with Mikki was one of the greatest decisions on my journey to a healthy co-parenting relationship”

“Before working with Mikki, I was clueless about how to rebuild a healthy relationship with my ex, and the term 'coparent' seemed too compromising. But Mikki equipped me with the skills and confidence to navigate current and potential future issues. Her unique skills and techniques not only changed my life but also taught me valuable life skills beyond coparenting." 

anna

"Mikki's insight, calming presence, and genuine warmth were invaluable in my journey towards healthy coparenting. Having her as a coach made me feel supported and reassured that I was not alone in this journey. I only wish I had found her sooner."

Desiree

"Mikki's support, wisdom, and guidance have been transformative for me. Her compassionate approach and deep understanding of co-parenting dynamics changed how I think and communicate. She gave me invaluable tools to create a harmonious environment for myself and my children, establish healthy boundaries, and respond rather than react to situations. I will forever cherish her dedication to my personal growth and my family's well-being." 

Leah

Don't start your next year of Co-Parenting out of control!

Learn how to effectively support and manage the number #1 person in your life and co-parenting journey... YOU!

Wednesday, Jan 24th @ 9a PST / 12p EST

Don't start your next year of Co-Parenting out of control!

Learn how to effectively support and manage the number #1 person in your life and co-parenting journey... YOU!

Wednesday, Jan 24th @ 9a PST / 12p EST

Not sure?

Learn more about my framework for co-parenting well at my free Masterclass

3 Steps to Turn your Co-Parenting Chaos into Calm

Join Now!
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